Kitchen Adventure

I was looking for recipes today and saw this Mini Spinach Feta Tarts. I thought this one of the healthy food anyone could eat so I copied the recipe so I can try it myself. Below is the recipe or you can click here to watch the video.

Ingredients:

2 Tbsp. I Can’t Believe It’s Not Butter!® Mediterranean Blend spread
½ cup thinly sliced green onions
1 package (10 oz.) frozen chopped spinach, thawed and squeezed dry
3 eggs
1 cup milk
1 cup crumbled feta cheese (about 4 oz.)
½ cup original all-purpose baking mix
¼ tsp. salt
⅛ tsp. ground black pepper
Pinch ground nutmeg

How To:

Preheat oven to 400°. Grease mini nonstick muffin pans; set aside.

Melt I Can’t Believe It’s Not Butter!® Mediterranean Blend spread in 10-inch skillet, over medium-high heat and cook green onions, stirring occasionally, 4 minutes or until tender. Stir in spinach; set aside and cool slightly.

Beat eggs, milk, cheese, baking mix, salt, pepper and nutmeg in medium bowl, with wire whisk or fork. Stir in green onions and spinach. Evenly spoon into prepared muffin pans. Bake 15 minutes or until set. Serve warm.

30 Tarts – Prep Time: 25 minutes Cook Time: 18 minutes

Nutrition Information per 4-dumpling serving: Calories 120, Calories From Fat 70, Saturated Fat 3.5g, Total Fat 8g, Cholesterol 75mg, Sodium 310mg, Total Carbohydrates 7g, Sugars 2g, Dietary Fiber 1g, Protein 6g, Vitamin A 70%, Vitamin C 15%, Calcium 15%, Iron 6%

>I was looking for recipes today and saw this Mini Spinach Feta Tarts. I thought this one of the healthy food anyone could eat so I copied the recipe so I can try it myself. Below is the recipe or you can click here to watch the video.

Ingredients:

2 Tbsp. I Can’t Believe It’s Not Butter!® Mediterranean Blend spread
½ cup thinly sliced green onions
1 package (10 oz.) frozen chopped spinach, thawed and squeezed dry
3 eggs
1 cup milk
1 cup crumbled feta cheese (about 4 oz.)
½ cup original all-purpose baking mix
¼ tsp. salt
⅛ tsp. ground black pepper
Pinch ground nutmeg

How To:

Preheat oven to 400°. Grease mini nonstick muffin pans; set aside.

Melt I Can’t Believe It’s Not Butter!® Mediterranean Blend spread in 10-inch skillet, over medium-high heat and cook green onions, stirring occasionally, 4 minutes or until tender. Stir in spinach; set aside and cool slightly.

Beat eggs, milk, cheese, baking mix, salt, pepper and nutmeg in medium bowl, with wire whisk or fork. Stir in green onions and spinach. Evenly spoon into prepared muffin pans. Bake 15 minutes or until set. Serve warm.

30 Tarts – Prep Time: 25 minutes Cook Time: 18 minutes

Nutrition Information per 4-dumpling serving: Calories 120, Calories From Fat 70, Saturated Fat 3.5g, Total Fat 8g, Cholesterol 75mg, Sodium 310mg, Total Carbohydrates 7g, Sugars 2g, Dietary Fiber 1g, Protein 6g, Vitamin A 70%, Vitamin C 15%, Calcium 15%, Iron 6%

I stumble to a nice store online called Silver Sky Import whom sells unique handicrafts from Tibet and Nepal. They carry Nepali Gong, Malas Beads, Prayer Flags, Felted Wool handbags and Purses, Bells, Singing Bowl and many more. But one thing that I love the most is their Crystal Singing Bowl.

The Crystal Singing Bowl is good and can be use for meditation, music and healing. So guys if you want to relax and feel great, get a singing bowl now available at Silver Sky Import. Simply visit their online stores now and enjoy shopping for their amazing and unique product like singing bowl.

>I stumble to a nice store online called Silver Sky Import whom sells unique handicrafts from Tibet and Nepal. They carry Nepali Gong, Malas Beads, Prayer Flags, Felted Wool handbags and Purses, Bells, Singing Bowl and many more. But one thing that I love the most is their Crystal Singing Bowl.

The Crystal Singing Bowl is good and can be use for meditation, music and healing. So guys if you want to relax and feel great, get a singing bowl now available at Silver Sky Import. Simply visit their online stores now and enjoy shopping for their amazing and unique product like singing bowl.